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Training Log Archive: Becks

In the 1 days ending Nov 9, 2019:

activity # timemileskm+m
  Rubbish walking1 45:00
  Recovery1 16:57
  Total2 1:01:57
  [1-5]1 45:00

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Sa

Saturday Nov 9, 2019 #

Rubbish walking 45:00 [1]

This walking really isn't rubbish, I just don't want to add another category! We went to Breakheart for a proper walk and it was great! Fleecy onesie, good hat and a blanket for Euan and he was very happy. I pushed him up the hill and it was quite a workout. It's going to be a long way back! So good to go to the proper outdoors. Loved it. Still very tired.

Another random question - any Boston people have recommendations for a pelvic floor PT?

First smile this afternoon! It was great. Still haven't figured out pooping though. Many strainy face.
10 AM

Recovery 16:57 [0]
ahr:72 max:119

The growth spurt is over! Euan has calmed down a lot and still doesn't sleep well thanks to the poop straining, but Rob has calmed him down in the interim the last couple of nights and given me some proper sleep, so now feel a bit better. Couldn't get out yesterday as it was icy cold and I haven't quite figured out how to dress him well enough yet. But the evening was calm enough to watch His Dark Materials on HBO (looks like it's going to be much much better than the rubbish film) and he went down easily.

He's much more alert now and has definitely started communicating face to face. We had a fun bath time this morning with Grandad that really felt like a two-way event. Still waiting on that first smile but don't think it will be long. Now we just really need him to figure out this pooping thing, and then I think we will get more sleep too. Have to keep reminding myself he was a bit early so these things might take him a little longer.

Energy: 5
Mood: 6
Sleep: 7
Stress: 6
Workout: 6

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