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Training Log Archive: Becks

In the 1 days ending Mar 29, 2019:

activity # timemileskm+m
  Running1 17:03 1.67(10:12) 2.69(6:20) 9
  Total1 17:03 1.67(10:12) 2.69(6:20) 9
  [1-5]1 16:49

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Fr

Friday Mar 29, 2019 #

7 AM

Running 11:21 intensity: (11 @0) + (31 @1) + (40 @2) + (9:59 @3) 1.79 km (6:21 / km) +9m 6:11 / km
ahr:158 max:171

Running 5:42 intensity: (3 @0) + (7 @1) + (10 @2) + (5:22 @3) 0.9 km (6:20 / km)
ahr:159 max:169

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