I am really not sleeping in this heat, even with central AC. Woke this morning to a banging headache from being tired and dehydrated. Looking forward to the brief respite supposedly on the way tomorrow!
6 PM
Running20:01 3.35 km (5:59 / km) +1m5:58 / km ahr:153 max:172
Soaked a T shirt in cold water and ventured out. Soaking a success for sure!