Orienteering 1:09:12 3.33 km (20:47 / km) +79m 18:35 / km
ahr:94 max:133 shoes: Integrators 5000
After a week of long grant writing computer hours, Alex and I went to the Fells to hang controls for the CSU training I was missing that weekend.
It was sooooo good to be in the woods.
I got my first mobile tick. No bite, but give us a break would you?