Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Feb 6, 2018:

activity # timemileskm+m
  Running1 39:40 3.8(10:27) 6.11(6:29) 50
  Total1 39:40 3.8(10:27) 6.11(6:29) 50
  [1-5]1 39:24

«»
0:39
0:00
» now
Tu

Tuesday Feb 6, 2018 #

6 AM

Running 39:40 intensity: (16 @0) + (1:33 @1) + (11:35 @2) + (18:43 @3) + (7:33 @4) 6.11 km (6:29 / km) +50m 6:14 / km
ahr:157 max:184

« Earlier | Later »