Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Jan 30, 2018:

activity # timemileskm+m
  Yoga1 33:27
  Running1 25:01 2.62(9:33) 4.22(5:56) 34
  Total1 58:28 2.62 4.22 34
  [1-5]1 24:52

«»
0:58
0:00
» now
Tu

Tuesday Jan 30, 2018 #

5 PM

Running 25:01 intensity: (9 @0) + (26 @1) + (10:54 @2) + (13:32 @3) 4.22 km (5:56 / km) +34m 5:42 / km
ahr:151 max:170

Yoga 33:27 [0]
ahr:79 max:95

« Earlier | Later »