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Training Log Archive: Becks

In the 1 days ending Jan 24, 2018:

activity # timemileskm+m
  Running1 20:32 2.13(9:39) 3.42(6:00) 2
  Total1 20:32 2.13(9:39) 3.42(6:00) 2
  [1-5]1 20:30

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Wednesday Jan 24, 2018 #

6 PM

Running 20:32 intensity: (2 @0) + (10 @1) + (8:16 @2) + (12:04 @3) 3.42 km (6:00 / km) +2m 5:59 / km
ahr:149 max:165

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