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Training Log Archive: Becks

In the 1 days ending Jan 8, 2018:

activity # timemileskm+m
  Strength1 40:00
  Yoga1 25:00
  Total1 1:05:00

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1:05
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Mo

Monday Jan 8, 2018 #

Strength 40:00 [1]

Physio was hardcore this morning!

Yoga 25:00 [1]

Lots of movement and repetition today with Adriene, it was good.

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