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Training Log Archive: Becks

In the 1 days ending Jan 4, 2018:

activity # timemileskm+m
  Strength1 35:24
  Yoga1 33:38
  Total2 1:09:02
  [1-5]1 3

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1:09
0:00
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Th

Thursday Jan 4, 2018 #

5 PM

Strength 35:24 intensity: (35:21 @0) + (3 @1)
ahr:82 max:121

Snow day strength.
8 PM

Yoga 33:38 [0]
ahr:65 max:91

Adriene!

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