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Training Log Archive: Becks

In the 1 days ending Dec 14, 2017:

activity # timemileskm+m
  Running1 35:21 3.85(9:12) 6.19(5:43) 56
  Total1 35:21 3.85(9:12) 6.19(5:43) 56
  [1-5]1 34:51

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Th

Thursday Dec 14, 2017 #

2 PM

Running 35:21 intensity: (30 @0) + (52 @1) + (8:33 @2) + (25:26 @3) 6.19 km (5:43 / km) +56m 5:28 / km
ahr:155 max:172

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