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Training Log Archive: Becks

In the 1 days ending Oct 28, 2017:

activity # timemileskm+m
  Strength1 24:49
  Total1 24:49
  [1-5]1 10:52

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Sa

Saturday Oct 28, 2017 #

6 PM

Strength 24:49 intensity: (13:57 @0) + (7:18 @1) + (3:34 @2)
ahr:108 max:147

Got home from a day of Corn mazing and did DD. Throttle workout with 15#.

These workouts are starting to feel a little too easy perhaps, but I only have two more weeks left in this block, so will continue at this level then move up. Do need some heavier dumbbells for sure though!

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