Training Log Archive: BecksIn the 1 days ending Oct 5, 2017:
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Thursday Oct 5, 2017 #
Cycling 10:00 [1]
After a nutso day trying to get a grant in in time (we won!) I cycled half way to the station and then walked the rest, because that part of the cycle sucked last time.
7 AM
Strength 26:42 [2] +1m
Today's workout was an early morning Pitch. 10# weights, 4 rounds. Tough on the quads.