Running 17:33 [2] 2.88 km (6:06 / km) +32m 5:47 / km
shoes: Fancy blue sauconys
Running before work in Edgewood Park. Westville is spoiled for running options, but not for much else now Delaney's is well and truly dust.
HIIT 16:59 [2] 1.41 km (12:05 / km) +26m 11:03 / km
This Freeletics was mostly running, and thus a bit pointless. And then my watch died.