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Training Log Archive: Becks

In the 1 days ending Jun 16, 2017:

activity # timemileskm+m
  Running1 17:53 1.49(12:01) 2.39(7:28) 85
  Total1 17:53 1.49(12:01) 2.39(7:28) 85

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Fr

Friday Jun 16, 2017 #

6 AM

Running 17:53 [2] 2.39 km (7:28 / km) +85m 6:20 / km
shoes: Fancy blue sauconys

These walk runs are perfect for my current situation. Not in any way intimidating, so even if I'm tired they still feel possible. And wandering around in the woods is good for the soul.
C • Good for the soul 2

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