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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending May 3, 2017:

activity # timemileskm+m
  Strength1 31:24 5
  Running1 10:00 1.15(8:40) 1.86(5:23)
  Total1 41:24 1.15 1.86 5

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We

Wednesday May 3, 2017 #

8 PM

Running 10:00 [2] 1.86 km (5:23 / km)
shoes: Purple sauconys

Ran home late.

Strength 31:24 [1] +5m

Strength!

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