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Training Log Archive: Becks

In the 1 days ending Apr 28, 2017:

activity # timemileskm+m
  Strength1 45:00
  Running1 10:00 1.1(9:06) 1.77(5:39)
  Total1 55:00 1.1 1.77

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Fr

Friday Apr 28, 2017 #

Running 10:00 [3] 1.1 mi (9:06 / mi)
shoes: Purple sauconys

Managed a run home from work!

Strength 45:00 [3]

Now my Garmin won't even read :(

I did some mobility, leg strength and rolling.

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