In the 1 days ending Oct 21, 2016:
Running 43:18 intensity: (25 @0) + (23 @1) + (3:04 @2) + (39:26 @3) 6.45 km (6:43 / km) +49m 6:28 / km ahr:154 max:166
Strength 35:07 intensity: (5:27 @0) + (5:45 @1) + (7:44 @2) + (13:54 @3) + (2:17 @4) ahr:145 max:179
Running 10:18 intensity: (4 @0) + (5 @1) + (1:08 @2) + (1:25 @3) + (7:30 @4) + (6 @5) 1.98 km (5:12 / km) +1m 5:11 / km ahr:177 max:190 shoes: Neon sauconys
« Earlier | Later »