Training Log Archive: BecksIn the 1 days ending Sep 2, 2016:
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Friday Sep 2, 2016 #
6 AM
Strength 56:39 [0] 1.19 km (47:46 / km)
Upper body day. Which is a bit of a lie because both lower and upper body days are actually really core days. But I don't thin my core has ever been this strong, even when I worked with Steve.
Still not losing much in the way of body fat though.
Still not losing much in the way of body fat though.