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Training Log Archive: Becks

In the 1 days ending Aug 6, 2016:

activity # timemileskm+m
  Running1 25:15 2.55(9:54) 4.11(6:09) 26
  Total1 25:15 2.55(9:54) 4.11(6:09) 26
  [1-5]1 24:54

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Sa

Saturday Aug 6, 2016 #

2 AM

Running 25:15 intensity: (21 @0) + (43 @1) + (5:33 @2) + (18:38 @3) 4.11 km (6:09 / km) +26m 5:57 / km
ahr:151 max:167 shoes: Neon sauconys

Marc told me there was a hill in Cambridge and I didn't believe him. So a final morning run, going to find the hill.

They're not very good at hills in Cambridge :)

The final day of the course, then a day with Rob in Cambridge, followed by a day trying not to be in Peterborough. And then back! Had a much more relaxing flight this time, and got back at a reasonable hour, but then spent the rest of the week finishing unpacking and building furniture in mega heatwave. Finally finish on Saturday. Happy to be settled in now!

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