Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Jul 6, 2016:

activity # timemileskm+m
  Running1 25:01 2.64(9:29) 4.24(5:54)
  Total1 25:01 2.64(9:29) 4.24(5:54)
  [1-5]1 24:38

«»
0:25
0:00
» now
We

Wednesday Jul 6, 2016 #

3 AM

Running 25:01 intensity: (23 @0) + (13 @1) + (1:24 @2) + (23:01 @3) 4.24 km (5:54 / km)
ahr:155 max:164 shoes: Neon sauconys

MIC in Amagaer-whatsit. I am tired and achey from too much standing around carrying heavy things this week. Glad today is the last day of the conference!

« Earlier | Later »