Running39:57 5.52 km (7:14 / km) +181m6:13 / km ahr:157 max:181 shoes: X Talon 212s
Pre travelling run around the best playground in New Haven, East Rock! It was pouring with rain and it felt appropriate given my imminent trip to the land of drizzle.
Cross Fit22:07 2.59 km (8:32 / km) +5m8:27 / km ahr:175 max:181
Freeletics. Apollon. It rained more and more and thus the burpees on the cold wet floor were not the most pleasant of things.