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Training Log Archive: Becks

In the 1 days ending Jan 24, 2015:

activity # timemileskm+m
  Running1 46:19 4.84(9:35) 7.78(5:57) 52
  Total1 46:19 4.84(9:35) 7.78(5:57) 52

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Sa

Saturday Jan 24, 2015 #

Note

Current potential plan for KY - fly to Nashville and take in Mammoth Cave on the way, a couple of extra days before. Does this sound better than a road trip from New Haven?
1 PM

Running 46:19 [3] 7.78 km (5:57 / km) +52m 5:46 / km
shoes: Integrators 5000

Soggy snow = terrain run from home! It was very soggy and not much fun outside. I found a trolley party and lots of animal pee.

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