Training Log Archive: Becks

Event: WCOC Osbornedale State Park
 

Have started using my DOMA again - maps from the last few weeks at: http://sprintseries.org/doma/index.php?user=becks

Today's final control mistake is particularly agonising!

C • Inspiring route selection 6

Hmm...mixed feelings about today. Two obvious big mistakes - the first attacking number 7 from above rather than below - lots of windblow and crag was unclear from above but massive from below. Then ran right to the final control, but the flag was hung very low and it was surrounded by a group of guys taking a very long time to do a bearing, so I never saw it. Cue re-attack from up the hill, then overshoot to below, before eventually returning to the same boulder I started at. Booo. Very frustrating way to end. Thought I was running okay but I think that only applied to the flat and downhills, because I was a long long way back from the big boys, 4 mins per km. Despite those two mistakes I don't think I lost ten minutes on them! Work to do! Definitely out of puff and sore legged on the ups.

Time here includes a warm up jog to the bathroom and a short warm down after to get up to distance.

Green - Splits