Running 26:34 [3] 4.91 km (5:24 / km) +36m 5:13 / km
ahr:88 max:113 shoes: 2014 Saucony cohesions
Clearly my heart rate monitor was having problems this morning because this was a fairly nippy run towards work. I woke up at 6.20 awake, and proceeded to have a very stressful morning and a much better afternoon. Running felt good despite this weekend and a heavy rucksac.