Bailed on Cross Fit again. May not be renewing our membership at this rate.
8 AM
Recovery20:46 3.22 km (6:27 / km) +47m6:00 / km ahr:151 max:170 shoes: 2014 Saucony cohesions
Little jaunt to wake me up in the morning, as Rob had to be at work way too early again. Another excellent day at work - nothing to report, just productive, but then whacked by the evening. Stomach has been upset for a few days which is leaving me a bit lacking in energy after a whole day.