Training Log Archive: BecksIn the 1 days ending Jul 12, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jul 12, 2014 #
Note
Someone one the ITV football coverage just said "he goes wandering off more than an orienteering enthusiast." FFS.
2 PM
Long run 1:20:47 9.0 km (8:59 / km) +361m 7:29 / km
ahr:164 max:184 shoes: 2014 Saucony cohesions
Today started badly. Watching O' is fun but increases the homesickness, and by lunch time I was lying down feeling tired and miserable. But then Rob made me get up and do stuff and it was much better.
Was going to run back from downtown after Rob looked in a shop with some chairs that he's coveting, but the shop was on summer holiday so he took me to run at Sleeping Giant while he talked to his Mum and Dad on Skype. Again it was hot but not humid, and I did 80 mins without water, which didn't feel too bad. At the end there was an annoying guy doing intervals who kept getting angry when I passed him during his rest, and he was barging past people without really giving them any space. No need for that kind of behaviour - he wasn't even going that fast! Another gorgeous day - I hope it stays like this as long as possible.
Was going to run back from downtown after Rob looked in a shop with some chairs that he's coveting, but the shop was on summer holiday so he took me to run at Sleeping Giant while he talked to his Mum and Dad on Skype. Again it was hot but not humid, and I did 80 mins without water, which didn't feel too bad. At the end there was an annoying guy doing intervals who kept getting angry when I passed him during his rest, and he was barging past people without really giving them any space. No need for that kind of behaviour - he wasn't even going that fast! Another gorgeous day - I hope it stays like this as long as possible.