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Training Log Archive: Becks

In the 1 days ending Jun 2, 2014:

activity # timemileskm+m
  Running1 24:50 2.49(9:58) 4.01(6:11) 33
  Total1 24:50 2.49(9:58) 4.01(6:11) 33
  [1-5]1 24:21

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Mo

Monday Jun 2, 2014 #

9 AM

Running 24:50 intensity: (29 @0) + (2:04 @1) + (8:56 @2) + (12:04 @3) + (1:17 @4) 4.01 km (6:11 / km) +33m 5:57 / km
ahr:156 max:178 shoes: 2014 Saucony cohesions

Garmin was being a pain in the bum but I finally managed to do 2.5 miles easy. Absolutely gorgeous morning, very difficult to go inside for work.
C • Truelovely 1

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