Training Log Archive: BecksIn the 1 days ending May 17, 2014:
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Saturday May 17, 2014 #
Event: WCOC Gay City Meet
Note
I need an aim! I'm thinking at the moment something long and bumpy, but not necessarily fast. Any ideas? I might try fast if I manage to string together two weeks of actual physical activity anytime soon!
Note
Oh no! I think the leaf miners have made it underneath my floating row covers! Bah humbug. No mines yet but definitely some eggs on the underside. Bah!
11 AM
Running 54:54 6.3 km (8:43 / km) +136m 7:52 / km
ahr:182 max:193 shoes: Integrators 5000
Thanks to Earl, I went orienteering! A super fun course at Gay City. I decided to run O' Fartlek - one leg slow, one leg "fast," and see how that went. The answer was mostly good, after a ropey start. Thanks to George and Lyn for helping out on the day and Charlie for being my ice cream companion on a beautiful day. Now I have to go to work :(