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Training Log Archive: Becks

In the 1 days ending Apr 13, 2014:

activity # timemileskm+m
  Running1 40:31 3.82(10:36) 6.15(6:35) 39
  Total1 40:31 3.82(10:36) 6.15(6:35) 39
  [1-5]1 37:19

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Su

Sunday Apr 13, 2014 #

Note

http://connecticutatoz.tumblr.com/post/82647996652...t'

Yesterday's action above. Bonus Devil Cat photo below.

Untitled
6 PM

Running 40:31 intensity: (3:12 @0) + (15:12 @1) + (21:42 @2) + (25 @3) 6.15 km (6:35 / km) +39m 6:23 / km
ahr:142 max:156 shoes: 2014 Saucony cohesions

Today was the absolute opposite to yesterday, we hung out in the garden with the cats all day. It was lovely. I went for a jog at the very end when I was feeling too sleepy to cook dinner.
C • Adorbs 5

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