Training Log Archive: BecksIn the 1 days ending Feb 12, 2014:
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Wednesday Feb 12, 2014 #
Note
To book an airport hotel, or not to book an airport hotel.
Am supposed to be on the 7.30am Amtrak from New Haven to Newark tomorrow. Not sure whether to assume the trains will be running or go in tonight. Obviously then my flight might be delayed or cancelled.
Bah! I hate having to make these decisions, I barely slept because I was constantly trying to figure it out.
Am supposed to be on the 7.30am Amtrak from New Haven to Newark tomorrow. Not sure whether to assume the trains will be running or go in tonight. Obviously then my flight might be delayed or cancelled.
Bah! I hate having to make these decisions, I barely slept because I was constantly trying to figure it out.
8 AM
Cross Fit 1:01:43
ahr:141 max:146
Row test. How far can you go in an hour? Answer was 11.891km. Pace was constantly around 2.25 but I had to get up a couple of times to stretch out. Never done anything like that before. It was very dull.
Running 30:17 [3] 5.07 km (5:59 / km) +29m 5:49 / km
shoes: 2014 Saucony cohesions
Loosen up run. Now back to stressing about tomorrow!