My lab is kind of ridiculous...I'm the only person that came in today. It's not even snowing yet. I wanted to run home in the snow but it looks like we might not get decent amounts till well after dark now.
5 PM
Running46:03 7.64 km (6:02 / km) +59m5:48 / km ahr:154 max:177 shoes: Integrators 5000
Oooh, chilly run home! Very small particles of stuff falling from the sky but not quite what I would call snow yet. Ran on the back streets where there was a tiny bit of snow for my Integrators to crunch. Felt rubbish at the start and pretty good by the end. Not moving very fast though! Have overdone the time a bit for this segment but very much enjoyed the last few days, so that's fine!