Running35:01 5.86 km (5:59 / km) +86m5:34 / km ahr:171 max:187 shoes: Pink cohesions
Ran slightly further today. Achilles and things tough at the start after all the jumping yesterday, but much improved by the end. Despite a pretty heavy rucksac, almost felt good!
Looking forward to running on Tuesdays too now our CSA is over for the season. It has been fun but I don't think we'll do it again - too many greens and not enough fun veg.