Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Becks

In the 1 days ending Feb 23, 2013:

activity # timemileskm+m
  Running1 40:10 2.38(16:52) 3.83(10:29) 121
  Total1 40:10 2.38(16:52) 3.83(10:29) 121

«»
0:40
0:00
» now
Sa

Saturday Feb 23, 2013 #

10 AM

Running 40:10 intensity: (5:41 @1) + (15:06 @2) + (19:06 @3) + (17 @4) 3.83 km (10:29 / km) +121m 9:03 / km
ahr:153 max:177 shoes: Integrators 5000

So, the woods are "passable" but I don't think I'd go as far as to say they were fun! They do look gorgeous. It was a drizzly morning in Osbornedale, with lots of grizzly grey old men sitting in cars reading papers in the car park. And they were the ones giving me funny looks. Hmm.

This was hard work and my back struggled at the start, it loosened up after a bit of easier downhill.
C • Hey be kind to us old men !!! 5

« Earlier | Later »