Training Log Archive: BecksIn the 1 days ending Feb 2, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 2, 2013 #
4 PM
Running 34:50 6.61 km (5:16 / km) +92m 4:56 / km
ahr:160 max:179 shoes: Pink cohesions
Run as the sun went down, which is happening pretty late these days! Unfortunately the wind was biting so it wasn't exactly balmy. Feels like the worst may be over though. Running felt good today, the cross fit this week was very complimentary to running.
I forgot to add that one of the houses on the other side of Whitney has built a mini ice rink in their back garden, and I saw 11 turkeys on someone else's front lawn. It was a pretty cool run.
I forgot to add that one of the houses on the other side of Whitney has built a mini ice rink in their back garden, and I saw 11 turkeys on someone else's front lawn. It was a pretty cool run.
Running 10:04 1.66 km (6:04 / km) +18m 5:45 / km
ahr:177 max:188 shoes: Pink cohesions
Jog home from the bookshop, it was too cold to saunter. HR strangely high there. Actually, I took my strap off in the bookshop. So who knows what it was reading!