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Training Log Archive: Becks

In the 1 days ending Jan 14, 2013:

activity

time

miles

Cycling

1:20:02

Total

1:20:02

1:20

0:00

» now

Monday Jan 14, 2013 #

Note

Failed a bit at life today and feeling a bit ropey still. At least I did the cycle commute. Need to run before work, need to run before work, need to run BEFORE WORK!

Note

Bumper weekend of CT A to Z activity!

http://connecticutatoz.tumblr.com/post/40567536642...

http://connecticutatoz.tumblr.com/post/40570322921...

http://connecticutatoz.tumblr.com/post/40572300657...

C • Bike trail. 1

9 AM

Cycling 1:20:02
ahr:128 max:167

Commute on the mountain bike and back. Bonked majorly on the way home. Not quite got the diet calories right yet, probably why I felt so rubbish by hometime.

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