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Training Log Archive: Becks

In the 1 days ending Jan 12, 2013:

activity # timemileskm+m
  Cycling1 54:24
  Total1 54:24

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Sa

Saturday Jan 12, 2013 #

10 AM

Cycling 54:24 intensity: (52:44 @1) + (55 @2) + (45 @3)
ahr:122 max:163

Second trip out with the new toy! The Farmington Canal is the next State Park, so it was a double mission. Fiddled around with the seat height and now have padded pants, and the whole thing felt a lot more natural this time. Maybe commuting isn't too far off (weather permitting). Planned to go all the way to Cheshire but things got very icy not far past the edge of Hamden, so I turned and came back. No point overdoing anything given the last few weeks!

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