Training Log Archive: BecksIn the 1 days ending Dec 9, 2012:
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Sunday Dec 9, 2012 #
Cycling 30:00 [1]
Out on the Farmington Canal trail to test out my new bike! Rob and I drove all the way to New Jersey yesterday, to pick it up, as he bought it on ebay. I was very excited. Believe it or not, I've never actually ridden a road bike before, so this was an easy cruise to try it out. I was wobbly and my sore shoulders from Cross Fit meant it felt a little strange. But it's really cool and the commute will be much faster once I'm used to riding it. Eeee!
3 PM
Running 30:47 5.61 km (5:29 / km) +51m 5:15 / km
ahr:151 max:173 shoes: Darth Vader sauconys
Easy round the neighbourhood before dark. Meant to drive to West Rock but grant writing ran away with me...Still a bit stiff from last week's Cross Fit but feeling a lot better than last night.