Training Log Archive: Becks

All fine here, but when we walked to Walmart the power went out across the Plaza. Someone I went to school with just posted an enormous rant about how awful American Airlines are because they took over an hour to answer her query about a reference number today, then accidentally cut her off. I said that perhaps she would like to cut them some slack, given what they're coping with right now, to which she posted another torrent of abuse. I responded with this:

https://pbs.twimg.com/media/A6d8yBhCcAET-QT.jpg

I hope she shuts up now. There's no helping some people. Perhaps time to de"friend."

I'm also thinking it may be better for my parents to try to fly back from Boston rather than NYC at the end of the week.

C • When all else fails... 3

Whoo, Cross Fit! Only one class today so it was a mega one, loadsa people! Warm up with running drills then 4 sets of 5 heavy DB thrusters (20#), 12 box jumps, rest 60 seconds, 5 thrusters, 12 pull ups (plenty of bands!) rest 60 seconds, 5 thrusters, run 200m, rest 4 mins. All done in 31.31. The running parts were fun. I still suck at pull ups.