Training Log Archive: Becks

Muah ha ha, take that Sandy! After about three hours of going "it's not that bad, I could have gone running," I decided just to go running, and it was fine. No worse than a Scottish winter (and a lot warmer) out there. Yet. I am very sure it's going to get worse. Lots of people put their rubbish out this morning and left it, so we're going to be picking that up on Wednesday. A few sandbags on sunken garages, but not many other signs.

Hurricane Home WOD. For time: 50 squats with 20 mountain climbers every minute, 50 sit ups with 5 squat thrusts every minute, 50 press ups with 20 flutter kicks every minute. Easy till the sit ups. 7.59. Some planks beforehand.