Cross Fit59:48 2.53 km (23:39 / km) +11m23:09 / km ahr:129 max:192 shoes: Darth Vader sauconys
My kind of workout today! 20 mins AMRAP of 200m run then 10 overhead squats. Used 33lb. Had a weird moment in the third set of OHSs when I felt sick and then was suddenly sitting on the floor, nothing hurting and bar in the right place, but don't really know what happened. Slightly concerning that, but felt fine for the rest of the workout and did ten complete sets. Really tough session, makes up for missing intervals on Thursday I think!