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Training Log Archive: Becks

In the 1 days ending Aug 4, 2012:

activity # timemileskm+m
  Running1 54:59 5.16(10:39) 8.31(6:37) 276
  Total1 54:59 5.16(10:39) 8.31(6:37) 276

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Sa

Saturday Aug 4, 2012 #

Note

Can I do any training today? The olympics is AMAZING!

Edit: 3 hours later, I made it as far as the Farmer's Market to buy some tomatoes. But my word, there is still a lot of excitement to come. And it is mega hot outside. Sweating buckets on that short trip.

Note

CJ was just on the telly! Trackside cycling seats....jealous!

Note

Best. Day. EVER! Have to say, I never had this much fun watching WOC! Absolutely awe inspiring.

Speaking of inspiring - I guess I should head out myself.
6 PM

Running 54:59 intensity: (1:11 @1) + (7:37 @2) + (32:50 @3) + (13:21 @4) 8.31 km (6:37 / km) +276m 5:40 / km
ahr:166 max:186 shoes: Darth Vader sauconys

Headed out to East Rock. Man it was hot and sticky out there! Sweating like crazy but I did the three hills because I felt on top of the world and was pumped full of adrenaline. Not fast, but strong (although things are still sore from all those cleans), and had a big whoop at the top of the final (and least populated hill). Yes, Becky does seem to get more patriotic the further away from home she is and yes, this was a fucking Great Day to be British.

I don't think I'd have had a better time today if I was in Yellowstone or on top of Mount Rainier.

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