Training Log Archive: BecksIn the 1 days ending Jul 28, 2012:
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Saturday Jul 28, 2012 #
Note
I should do some training soon. Stuff happened over the weekend in Seattle and it is all totally fine now and I am definitely okay, Dr says so, but I am currently exhausted. 10 hours plus sleep a night, just slept all the way through the cycling, oops. Should be back to normal soon, but not helped by the fact I'll be working most of the weekend.
In other news, my Garmins came back! Yey!
Also - opening ceremony was alright right? I knew it would be fine when the first bit of music I heard at the start at the first film was by an obscure band called "Fuck Buttons." :) Liked Kenneth Branagh's industry bit the best. Music medley was a bit flat.
In other news, my Garmins came back! Yey!
Also - opening ceremony was alright right? I knew it would be fine when the first bit of music I heard at the start at the first film was by an obscure band called "Fuck Buttons." :) Liked Kenneth Branagh's industry bit the best. Music medley was a bit flat.
6 PM
Running 21:43 4.1 km (5:18 / km) +38m 5:04 / km
ahr:164 max:188 shoes: Darth Vader sauconys
Decided to beat the malaise by running for twenty mins in the rain and seeing how it felt. It was okay! Too much in zone 5 perhaps, or is that new Garmin's fault? Nice to be out in a decent temperature after a fun day at work singing away and being productive.
Edit: Set HR zones on new Garmin, now things look exactly as they felt. Good. No more excuses.
Edit: Set HR zones on new Garmin, now things look exactly as they felt. Good. No more excuses.