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Training Log Archive: Becks

In the 1 days ending Jun 9, 2012:

activity # timemileskm+m
  Cycling1 1:34:41
  Total1 1:34:41

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Sa

Saturday Jun 9, 2012 #

10 AM

Cycling 1:34:41 intensity: (59:15 @1) + (18:55 @2) + (16:31 @3)
ahr:133 max:170

Mountain Biking at Huntington with Sarah. She's pretty mean on the downhills and I was being creaky and scared, but it was fun to do something different. At the end we tried to cross the beaver dam with a "Trail" across it, but it actually involved lots of balancing on logs with bikes over our heads. After Cross Fit yesterday, that hurt!

I felt I was more proficient on the bike today than I was at the MTBO, but I am still definitely rubbish.

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