Training Log Archive: BecksIn the 1 days ending Apr 10, 2012:
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Tuesday Apr 10, 2012 #
Note
12.2km, 16 controls. I am going to die, either of running too much or boredom.
Also, our sprint got longer. When your sprint selection race is 600m longer than the predicted distances at WOC,and would take running 4.12mins/km to run in 13 minutes in a completely straight line, it's probably too long.
I am still looking forward to the weekend. But it is going to kill me.
Also, our sprint got longer. When your sprint selection race is 600m longer than the predicted distances at WOC,and would take running 4.12mins/km to run in 13 minutes in a completely straight line, it's probably too long.
I am still looking forward to the weekend. But it is going to kill me.
6 PM
Running 25:25 4.36 km (5:50 / km) +47m 5:32 / km
ahr:154 max:171 shoes: Grey Saucony Excursion
Rob and I combined a trip to Trader Joe's with an explore of Racebrook Tract. Marie was right - exactly what we need right now! Great little run and Rob is getting stronger all the time. I felt pretty crappy all night but running felt good, so I'm now almost convinced it's just allergies.