Running1:19:27 7.99 km (9:57 / km) +341m8:12 / km ahr:132 max:172 shoes: Grey Saucony Excursion
Mixed walk/jog with Rob round Bennetts Pond State Park. Not sure how much we ran, but think in total it was more than Rob has done before. I still felt a bit weak on the uphills (which we walked), so glad I didn't attempt much more than this this weekend.
Is the top part of the GPS trace on the Wooster Mountain map, or is that another place entirely? Because it was seriously gorgeous up there - like the top of Tarrywile but less veg. The start of the run was not so good, lots of short spiky green stuff.