Note
(rest day)
How to ruin a beautiful day outside - tell the whole lab the aircon isn't being switched on till May. It's 27 degrees C in the lab right now, which would be nice in shorts and T shirts, but with health and safety approved full leg cover, is absolute torture.
I'm too drained for intervals and am going to walk home via Froyo instead. Must train in the morning until they switch on the stupid aircon.