Training Log Archive: BecksIn the 1 days ending Jan 17, 2012:
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Tuesday Jan 17, 2012 #
Note
Okay, may have spoken a bit too soon, very tired now! Am going to set everything up for big experiment tomorrow and then go home I think. Then rest day from running while I do looong experiment tomorrow.
9 AM
Running 42:56 6.92 km (6:12 / km) +143m 5:37 / km
ahr:162 max:176 shoes: Grey Saucony Excursion
Yey! Slushy run in the teeny bit of snow that fell last night. The far side of East Rock looked lovely, and the best thing was that no one else had been there.
Running is feeling fine, haven't tried any speed yet but nothing feels knocked out of place. I made it through all of work yesterday too with only a slightly shortened day, so things are definitely looking up.
Running is feeling fine, haven't tried any speed yet but nothing feels knocked out of place. I made it through all of work yesterday too with only a slightly shortened day, so things are definitely looking up.