Running27:01 3.24 mi (8:20 / mi) +81m7:44 / mi ahr:170 max:186 shoes: Red Saucony Cohesion
Bleurgh, felt like rubbish this morning! Only had one cocktail at girlie drinks yesterday, but that seems to be enough these days. Tired legs and tired me. Probably ten hours on my feet didn't help yesterday.