Hill Walking2:08:48 9.31 km (13:51 / km) +489m10:58 / km ahr:125 max:163 shoes: Red Saucony Cohesion
A lovely walk to the highest top in CT with Rob. He set quite a pace and it was actually relatively hard work. I carried all the water for the workout, and came to the realisation I was carrying the extra weight I've lost since Christmas. Moving was harder then. Beautiful day, hot but not humid, with excellent sandwiches and ice cream from Salisbury.