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Training Log Archive: Becks

In the 1 days ending Jul 25, 2011:

activity # timemileskm+m
  Running1 1:14:54 7.42(10:06) 11.94(6:16) 182
  Total1 1:14:54 7.42(10:06) 11.94(6:16) 182

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Mo

Monday Jul 25, 2011 #

Note

I don't want to be a grown up any more!
C • I have to ask - is hanging ... 2
6 PM

Running 1:14:54 intensity: (9:51 @1) + (13:56 @2) + (50:45 @3) + (22 @4) 7.42 mi (10:06 / mi) +182m 9:23 / mi
ahr:151 max:173 shoes: Red Saucony Cohesion

Really nice run at Maltby with Boris. Lovely and cool, plenty of deer out and about. This is not actually all running, as we rescued two lost children and walked them back towards the road near the end. They were the first people we've ever seen out at Maltby, so it was pretty lucky we found them! We then grilled burgers, made salsa, and I got scared of komodo dragons. Great evening.

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